Back to All Events

Working Your Hardest

  • BOMB Fitness - Broadview 1123 Broadview Ave Toronto Canada (map)

Wondering if you’re lifting enough weight? Feel like you could get more out of a class? Now sure what your best looks like? Join this workshop to nerd out about levels of exertion and energy systems and then leverage this knowledge to give yourself an ass-kicking in ANY class.

Free to unlimited and private training members. This workshop is a workout. Prepare to sweat.

Earlier Event: February 25
Motivational Mash-Up Course
Later Event: March 18
Mindfulness & Exercise